Authors Posts by Francis Alpin

Francis Alpin

Francis Alpin
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Francis Alpin is a socio (hons) student from St Xaviers College Kolkata. He is a red belt 1 in Taekwondo and is active in national Level tournaments. He is an upcoming free lance writer with a penchant for health and fitness and martial arts.

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Muscle Building

Complete Shoulder Workout The much noticed part of the body; mainly are the shoulders and if they are not prim and proper than you very...